Upcoming Events

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  Mindful Eating

  Wed, Sep 11

  Portland

  Sep 11, 2024, 6:00 PM – Oct 09, 2024, 7:30 PM

  Portland, 1 City Center, Portland, ME 04101, USA

  Sep 11, 2024, 6:00 PM – Oct 09, 2024, 7:30 PM

  Portland, 1 City Center, Portland, ME 04101, USA

  Learn tools to combat emotional eating. Challenge the diet mentality and have a different relationship with food.

  Details
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  Coastal Calm: A Day of Mindfulness and Movement

  Sat, Jun 15

  Long Island

  Jun 15, 2024, 10:00 AM – 4:30 PM EDT

  Long Island, Long Island, ME, USA

  Jun 15, 2024, 10:00 AM – 4:30 PM EDT

  Long Island, Long Island, ME, USA

  Disconnect from life’s hurried pace to reconnect with yourself in this breathtaking beachfront location, serenaded by the soothing sounds of the ocean and caressed by a fresh sea breeze. Tap into your resilience and power !

  Details